Are high-top or low top basketball shoes better?

Are high-top or low top basketball shoes better?

Ultimately, we’d say that low tops should suit the smaller, faster players like a point guard, whereas high tops will likely suit some of the taller players on the court like centres or power forwards due to being involved in more rebounds.

Why do basketball players wear low tops?

These findings show that wearing low-tops can give your ankle some slight edge in freedom of movement. This is the reason why low-tops are very popular among players who deploy a lot of sudden cutting movements in their game, most notably James Harden.

Do NBA players wear low tops?

Today, about half of NBA players wear low-tops, according to Howard Osterman, the team podiatrist of both Washington’s professional basketball teams, the NBA’s Wizards and the WNBA’s Mystics.

Do most NBA players wear high-tops?

Professional basketball players haven’t always played in high-tops—as a matter of fact, they haven’t always even had sneakers specifically designed for basketball—but since the 1960s, high-tops have been the norm.

Why high-tops are better?

High Tops. High top sneakers are thought to give a lot more ankle support because they are laced up above the “ankle” bones. The foot and ankle complex functions together as a unit to move and support the body, and it has to be able to perform motions and movements in all directions and at all speeds.

Do high tops weaken ankles?

Arch support will weaken the foot muscles and prevent them from naturally absorbing shocks while walking or running. A tight and overbuilt high-top will do the same to your ankle. Over time, your ankle will become weaker and be subject to ankle sprains, which can be hard to heal.

What are the benefits of high-top shoes?

Do basketball shoes have to be high-top?

In basketball, the tradition is to stick to high-top shoes with treads meant to grip the court. The idea is that the high tops help prevent ankle injuries, but low tops might be just as safe.

Are high-top shoes better?

Ultimately, the choice between high top shoes and low top shoes comes down to preference. If future activities or work will require a bit more ankle support, high top shoes might be the better option. On the other hand, if freedom of movement is important, a low top shoe might be desired.

Do any NBA players wear high-tops?

Around half of all professional basketball players wear low-tops while the other half wear either high or mid-tops.

Why are high-tops worn in basketball?

Because forwards need to be strong, they are usually big framed which naturally restricts their agility. Therefore, the high-top shoe is the recommended choice because it provides the strength and support such players need.