How hard is Leadville 100 run?
How hard is Leadville 100 run?
The iconic ‘race across the sky’ was one tough run, but I finished in 2018. In doing so, I came away with a few thoughts that may help out other Leadville 100 runners toeing the line for the first time. A man shivers uncontrollably to my left.
What is a good time for the Leadville 100?
First run in 1983, the race course climbs and descends 15,600 feet (4,800 m), with elevations ranging from 9,200 to 12,620 feet (2,800–3,850 m)….
| Leadville Trail 100 | |
|---|---|
| Distance | 100-mile (160 km) |
| Established | 1983 |
| Course records | Matt Carpenter 15:42:59 (2005); Ann Trason 18:06:24 (1994) |
Can you have Pacers for Leadville 100?
For the last 50 miles of Leadville, runners are allowed to have one person run with them. This is a pacer.
How long does it take to train for Leadville 100?
28 weeks
The good news is that you can start training for Leadville at any time with Plan Builder. However, for the best results start your Leadville 100 training plan at least 28 weeks early or even sooner for extra recovery weeks.
How do you train for a 100 mile race?
For the 100K and 100-mile ultra distances, you need at least 9 hours of training per week for 6 weeks. Outside of this 3- or 6-week period, you can have a lower volume and be perfectly successful, as long as you also do higher-quality training.
How many people run in the Leadville 100?
Field Size and Composition. Around 800 athletes typically take on the course each year. Of those lucky enough to toe the line are elites and amateurs alike.
How hard is Leadville Marathon?
The marathon is an absolutely challenging and beautiful course. It is not for the faint of heart or breath. After leaving the pavement of Sixth Street, runners experience a mix of trails, off-road paths and, rocky climbs and descents. Much of the middle and later stages of the course are run through rocky sections.
How many people enter Leadville 100 lottery?
Seasoned veterans provide a great education as you cover the LT100 Run course over a three-day period. Only 50 LT100 Run entries are available on a first-come-first-served basis as a package deal with the Leadville Trail 100 Run Camp registration for $1200.
How do you train for Leadville heavy half?
To prepare, incorporate hills and climbing into your training. Hike mountains or set a treadmill to ~12% incline and hike for an hour about once or twice a week. Run hill repeats and long runs on rolling hills. These prepare your legs for the big climbs.