How many calories are in Subway steak and cheese?
How many calories are in Subway steak and cheese?
Subway 6″ Steak & Cheese Nutrition Facts
| Serving Size | 6″ sub sandwich | |
|---|---|---|
| Calories | 380 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
How many calories are in a Subway steak and cheese footlong?
Subway Footlong Steak and Cheese Calories There are 760 calories in a Footlong Steak and Cheese from Subway. Most of those calories come from carbohydrates (50%).
How many calories are in a 12 inch steak and cheese from Subway?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 each (514g) | |
| How many calories are in Subway Steak and Cheese 12″? Amount of calories in Subway Steak and Cheese 12″: Calories 1200 | Calories from Fat 549 (45.7%) |
| % Daily Value * | |
| How much fat is in Subway Steak and Cheese 12″? Amount of fat in Subway Steak and Cheese 12″: Total Fat 61g | – |
How many calories are in a large steak and cheese sub?
Firehouse Subs Large Steak & Cheese Sub Calories There are 1384 calories in a Large Steak & Cheese Sub from Firehouse Subs.
How many calories is in a 6 inch Subway steak and cheese?
There are 320 calories in 1 sandwich (161 g) of Subway 6″ Steak & Cheese.
Is the steak at Subway healthy?
Steak & Cheese The steak is free of any preservatives or fillers, resulting in a well-balanced sub when it comes to fat, carbs, and protein.
How many calories are in a steak and cheese sandwich?
There are 444 calories in 1 Steak and Cheese Sandwich on Roll. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 6 inch Philly cheese steak?
There are 500 calories in a 6″ Big Philly Cheesesteak from Subway. Most of those calories come from carbohydrates (40%).
How many calories are in a half steak and cheese sub?
Half Cheese Steak, Planet Sub
| Nutrition Facts | |
|---|---|
| For a Serving Size of 284 grams (284g) | |
| How many calories are in Half Cheese Steak Sub? Amount of calories in Half Cheese Steak Sub: Calories 700 | Calories from Fat 234 (33.4%) |
| % Daily Value * |
How many carbs are in a 12 inch steak and cheese sub?
87g
12″ Cheese Steak Sub (1 sub) contains 87g total carbs, 83g net carbs, 66g fat, 99g protein, and 1353 calories.
Is steak and cheese healthy Subway?
Steak and cheese both add to the protein value of this Subway sandwich. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men.