Is all bran high in calories?
Is all bran high in calories?
Verdict: All Bran is one of the best cereals we could find. Not only does it have low calorie content but with it’s fab fibre content, it’ll fill you up for the whole morning, so there will be no snacking until lunchtime.
How many calories are in high fiber bran?
There are 134 calories in 1 serving (40 g) of Kellogg’s All Bran Hi-Fibre.
How many calories are in all bran?
All-Bran Flakes* Cereal
| Calories | 120 |
|---|---|
| Sugar | 5 grams |
| Protein | 4 grams |
| Total Fat | 1 grams |
| Dietary Fiber | 5 grams |
How many calories are in a cup of All Bran cereal?
There are 101 calories in 1 cup (40 g) of Kellogg’s All Bran Flakes.
How many calories are in 40g of All Bran?
Kellogg’s All Bran Calories and Nutrition per Serving (40g)
| Calories | 112 |
|---|---|
| Protein (g) | 5.6 |
| Carbohydrate (g) | 19.2 |
| Fat (g) | 1.2 |
| Fibre (g) | 10.8 |
Is All Bran full of sugar?
Bran flakes Wholegrain cereals like bran flakes, malted wheat cereal and wheat biscuits are high in fibre and will also have sugar and salt added to them usually, so avoid adding any more sugar and opt for fruits or berries for sweetness.
How many calories in a bowl of All Bran with milk?
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|---|---|
| Calories | 120 | 180 |
| Cholesterol | 0 mg | 1% |
| Sodium | 260 mg | 15% |
| Total Carbohydrate | 30 g | 14% |
How many calories are in 40g of All-Bran?
How many calories should I consume to lose weight fast?
No matter what type of diet you follow, to lose weight, you need to burn more calories than you take in each day. For most overweight people, cutting about 500 calories a day is a good place to start. If you can eat 500 fewer calories every day, you should lose about a pound (450 g) a week.
How much is 1 serving of All-Bran?
Cereals ready-to-eat, KELLOGG, KELLOGG’S ALL-BRAN BRAN BUDS, 1 cup (1 NLEA serving) – Health Encyclopedia – University of Rochester Medical Center.
How many calories in 30g of Kellogg’s All-Bran?
96 calories
There are 96 calories in 30 grams of Bran Flakes.