Is Riceberry rice good for you?
Is Riceberry rice good for you?
Similar to other whole grain counterparts, Riceberry rice is rich in anthocyanin, which helps lowering cholesterol in the blood vessels. Thus, Riceberry rice is highly recommended for patients who are suffered from obesity and cardiovascular diseases.
Is riceberry better than brown rice?
Additional compounds – polyphenol, tannin and catechin levels in Riceberry were found to be 3-10 times higher than those in normal brown rice. Most impressive of all are the high levels of vitamin B1, B2, B3 and B9 in dark purple Riceberry. Notably, 100g of Riceberry contains 48 µg folate (vitamin B9).
Is riceberry healthier than white rice?
Rice has been a staple food in Thailand for a long time. But consuming only white rice can cause deficiency in some nutrients. On the other hand, riceberry has more of the vitamins and minerals that your body needs. Not only that, riceberry is also known for being the best choice for people who are on a diet.
Is riceberry genetically modified?
Riceberry Benefits It is also gluten-free and non-GMO, earning it a popularity as the newest super grain.
Is riceberry same as black rice?
Riceberry is a cultivar of rice that was created by hybridizing Hom Nil (black jasmine rice) with Khao Dok Mali 105 (another type of jasmine rice). It’s a long grain rice that has a reddish black color when raw, that turns purplish black when cooked.
Is riceberry a wild rice?
The variety was created in 2002 by the Rice Science Center, Kasetsart University, Thailand. The outcome is a soft, deep purple whole grain rice. Riceberry has been used a brown rice substitute….Characteristics.
| Riceberry Characteristics | |
|---|---|
| Gel Temperature | < 70 °C (158 °F) |
Is riceberry whole grain?
Does riceberry have protein?
The variety was created in 2002 by the Rice Science Center, Kasetsart University, Thailand. The outcome is a soft, deep purple whole grain rice. Riceberry has been used a brown rice substitute….Characteristics.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Dietary fiber | 4 g |
| Fat | 4 g |
| Saturated | 0 g |
| Protein | 8 g |
Is riceberry a carb?
Riceberry is distinct from traditional black rice….Characteristics.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Carbohydrates | 80 g |
| Sugars | 0 g |
| Dietary fiber | 4 g |
| Fat | 4 g |
Why is riceberry purple?
Where does riceberry get its color from? The purple hue of this rice is caused by anthocyanins, which are a naturally occurring pigment and antioxidant.