What causes foul-smelling poop?
What causes foul-smelling poop?
Foul-smelling stools have an unusually strong, putrid smell. In many cases, foul-smelling stools occur due to the foods people eat and the bacteria present in their colon. However, foul-smelling stools can also indicate a serious health problem. Diarrhea, bloating, or flatulence may occur with foul-smelling stools.
What is the most common cause of smelly stool?
Most of the time, smelly poop is caused by your diet. It could be caused by eating certain foods or from lactose intolerance. But if it routinely smells bad, you may have an imbalance in your microbiome or a disease like inflammatory bowel disease. Occasional foul-smelling stool may not require any treatment.
What foods make poop smell worse?
When you eat foods that are high in sulfur—such as meats, dairy, garlic, and cruciferous veggies (think: broccoli, cabbage, kale)—your gut works overtime to digest them and produces a larger amount of the gasses that make your poop smell.
Is it normal for my poop to smell?
It’s perfectly normal for poop to have an unpleasant odor. The smell comes from bacteria in the colon that help break down digested food. Poop may smell different due to changes in your diet.
What does lactose intolerance poop smell like?
Lactase is an enzyme that breaks down lactose to make it easier for your body to digest food. If your body lacks lactase enzyme or produces less bacteria, this can lead to undigested lactose to ferment and produce foul-smelling gas and stools. Consult your doctor if you think you are lactose intolerant.
How do I make my poop smell better?
You can help stop super smelly poops with these easy tips to quell the smell and stifle the rifle:
- Eat less.
- Cut back on ultra-processed foods and unhealthy fats.
- See ya, sulphur.
- Cut down on sugar alcohols.
- Cut down on certain foods.
- Swallow less air.
- Favour fibre.
- Drink more water.
How can I make my poop less smelly?
What does Metamucil do to your poop?
This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water in the stool, making the stool softer and easier to pass.
Why does my poop smell better than others?
Changes in diet can affect the way your stool smells. For example, eating more spicy food or higher quantities of meat than you usually do will likely produce stronger smelling stools. Significant changes to your diet while traveling can also change the way your stool smells.
Why does my poop smell like sulfur?
Foods that are high in sulfate content such as veggies, dairy, eggs, and meat can cause poop that smells like rotten eggs. “Sulfur is a necessary component in our diet, and certain foods high in sulfates increase sulfur gas as the byproduct of foods being broken down,” he says.