What is teenage stress statistics?

What is teenage stress statistics?

Many teens also report feeling overwhelmed (31 percent) and depressed or sad (30 percent) as a result of stress. More than one-third of teens report fatigue or feeling tired (36 percent) and nearly one-quarter of teens (23 percent) report skipping a meal due to stress.

What are the top five teenage stressors?

Some sources of stress for teens include:

  • School demands and frustrations.
  • Negative thoughts or feelings about themselves.
  • Changes in their bodies.
  • Problems with friends and/or peers at school.
  • Unsafe living environment/neighborhood.
  • Separation or divorce of parents.
  • Chronic illness or severe problems in the family.

What are the stressful life events?

The Top 5 Most Stressful Life Events and How to Handle Them

  • Death of a loved one.
  • Divorce.
  • Moving.
  • Major illness or injury.
  • Job loss.

What is a high score on the Holmes and Rahe stress scale?

≥300
Holmes And Rahe Stress Scale

Holmes and Rahe Stress Scale result Interpretation (susceptibility to stress induced health breakdown in following 24 months)
<150 Low risk of illness
150 – 299 Moderate risk (50% chances)
≥300 High risk (80% chances)

What is the average stress level of a high school student?

On a 10-point scale, where normal values for adults are 3.8, American teens rated their stress rate at an average score of 5.8. Three quarters (75%) of American high schoolers and half of middle schoolers described themselves as “often or always feeling stressed” by schoolwork.

What is one of the most stressful life events for a teenager?

For teens, the most commonly reported sources of stress are school (83 percent), getting into a good college or deciding what to do after high school (69 percent), and financial concerns for their family (65 percent).

What is the biggest stressor for teenagers?

What is the stress level of a high school student?

Teens reported that their stress levels during the school year far exceeded what they believe to be healthy (5.8 vs. 3.9 on a 10-point scale) and topped adults’ average reported stress levels (5.8 for teens vs. 5.1 for adults).

What is the national average stress score?

Adults rate their average stress level as 5.1 on a 10-point scale, where 1 is “little or no stress” and 10 is “a great deal of stress,” slightly up from 4.9 in 2014. Adults’ reported stress levels are higher than what they believe is healthy (3.8 on a 10-point scale).