What is the best medication for Public Speaking anxiety?

What is the best medication for Public Speaking anxiety?

Benzodiazapines like Xanax, which relieve anxiety by enhancing the effects of a neurotransmitter called GABA in the brain. Then there are beta blockers like propranolol, which take a different tack. They suppress the autonomic arousal associated with fear — meaning no more racing heart.

Can you take beta blockers for public speaking?

For people whose jobs require public speaking or presentations, a class of drugs called beta-blockers can be a powerful tool to calm the nerves and reduce the jitters that detract from performance.

Is 20mg propranolol effective for anxiety?

Propranolol slows down your heart rate and makes it easier for your heart to pump blood around your body. It’s usually prescribed for high blood pressure and other heart problems, but it can also help with the physical signs of anxiety, like sweating and shaking.

How long does 20mg propranolol last?

How long does Propranolol last? Propranolol generally lasts between three to four hours. For most people, Propranolol can provide around four hours of symptom relief. During this time, Propranolol helps with the physical symptoms of anxiety, such as flushing, increased heart rate, shaking, and sweating.

How quickly does propranolol work for anxiety?

It may take 30 to 60 minutes for the physical effects of propranolol, such as reduced shaking or a slower heart rate, to become noticeable. If you’re prescribed propranolol for performance anxiety, your healthcare provider may suggest a specific time to take your medication before specific events.

Is propranolol good for public speaking?

If you need something to help calm your nerves before a big speech or performance, propranolol may be able to help. Propranolol works by blocking beta receptors in the body to lessen anxiety’s physical symptoms, such as dizziness, sweaty palms, or fast pulse.

Can I take propranolol before an interview?

If you have a stressful situation, event or performance that you’re worried and anxious about — such as a presentation at work, an interview or an exam — then you usually need to take Propranolol about 30 to 60 minutes before.

How much propranolol should I take for performance anxiety?

You can take a 20 to 40 mg dose of propranolol as needed about one hour before a stressful situation. If necessary, you can also combine it with imipramine or alprazolam without adverse effects.

How long does propranolol last for public speaking?

How long does Propranolol last? Propranolol generally lasts between three to four hours. For most people, Propranolol can provide around four hours of symptom relief.

Can you take propranolol daily for anxiety?

The extended-release pill acts over time, so it should only be taken once per day. Since it works better for short-term anxiety, an immediate release option like a tablet or liquid solution may be a doctor’s preferred choice. Propranolol is best taken as a short-term treatment for occasional anxiety.