What kind of pillow do chiropractors recommend for neck pain?

What kind of pillow do chiropractors recommend for neck pain?

The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle, but soft enough to alleviate pressure points. Most sleepers find success with either a memory foam, latex, buckwheat, or feather pillow, as these materials offer the best balance of support and pressure relief.

Do chiropractors use pillows?

Chiropractic Pillows Offer Neck Support Most pillows allow the weight of your head to sink into a positions that can cause the function of the spine to be restricted. Chiropractic pillows are designed to offer support, and are structured in a way to keep the spine in its unrestricted and natural position.

How do you sleep on a chiropractic pillow?

To help keep this curve in the most natural position possible, place a small pillow underneath your neck and one under your knees. Sleeping on your side is another way to help keep your spine aligned, so that you alleviate unnecessary pressure in the back, and help your body recover while in its most natural position.

How long does a Spinaleze pillow last?

According to the brand’s website, some customers have had their pillow for up to four years. The only other issue is that you’ll never be able to go back to a normal pillow again. Get ready to bring this to every sleepover or holiday.

Do cervical pillows really work?

It not only helps you in getting comfortable but also ensures the alignment of neck, shoulder, spine and head. It is safe to use and the foam does not contain any toxic ingredients that might be bad for your health.

Are neck pillows good for your neck?

You may feel better and sleep better with a neck pillow. It’s sometimes called a cervical pillow because the upper part of your backbone (where your neck is) is called the cervical spine. Research suggests that a pillow with good cervical support can help relieve neck pain and improve rest.

What does a Spinaleze pillow cost?

$219
The Spinaleze pillow also won the best pillow award in the 2020 productreview.com awards. Unfortunately, the $219 price tag means this pillow is a hearty investment for shoppers.

How do you use a Spinaleze pillow?

The Spinaleze pillow will mold and shape around the head and neck, just make sure the Spinaleze tuck’s in close to the shoulders and neck. If your current pillow is quite high, then you may select a Medium Profile for comfort.