Which of the following is an example of a self help group for substance abuse?

Which of the following is an example of a self help group for substance abuse?

Self-Help Groups Mutual support, 12-Step groups such as Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous or more recent alternatives (e.g., Rational Recovery and Women for Sobriety) are the backbone of many treatment efforts as well as a major form of continuing care.

What are some coping strategies for substance abuse?

10 Coping Skills For Addiction Recovery

  • Be honest with yourself and others.
  • Learn to relax in any situation.
  • Keep a daily journal and gratitude list.
  • Develop a strong support network with other recovering addicts.
  • Avoid high-risk situations where you are likely to relapse.
  • Help other addicts.
  • Exercise regularly.

Which of the following is an example of drug misuse?

An example of drug misuse is when a person who can’t fall asleep after taking a single sleeping pill takes another pill an hour later hoping that “it’ll do the job.” However, it’s drug abuse when a person consumes sleeping pills to manage their moods or acquire a “buzz,” or — in worst-case scenarios — to commit suicide …

What are the types of self-help groups?

Types of self-help groups

  • Twelve-step groups.
  • Other groups for health problems and diseases.
  • Online groups and clearinghouses.
  • Accessibility.
  • Anonymity.
  • Social support and mutual aid.
  • Self-esteem and self-efficacy.
  • Introspection and insight.

How can you stay away from drugs?

Know your triggers

  1. avoiding places where you know drugs and alcohol will be available.
  2. surrounding yourself with friends who don’t use drugs.
  3. knowing how to resist temptation.
  4. learning how to cope with stress and relax without drugs.
  5. distracting yourself with activities like exercise or listening to music.

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