Who won the 2011 CrossFit Open?
Who won the 2011 CrossFit Open?
Annie Thorisdottir and Dan Bailey were the respective female and male individual winners of the Open. In each of the 17 regions, 60 individual athletes and 30 teams with the best results proceeded to compete in the Regionals.
What was the first CrossFit open workout?
CrossFit Open WOD 14.1
CrossFit Open WOD 14.1 is a repeat of the CrossFit Games’ first-ever open workout (11.1) in 2011. The WOD was announced by CrossFit co-founder Dave Castro at CrossFit North Atlanta. The recycled couplet is a 10-minute AMRAP (as many rounds/repetitions as possible) that includes 30 double-unders and 15 power snatches.
How many CrossFit Open WODs are there?
CrossFit Games Open WODs The Open is comprised of five workouts over five weeks. Open workouts are identified by their year and the order in which they appear (for example the 2014 Open started with 14.1).
Is there a 21.5 CrossFit open workout?
CrossFit Open Workout 21.1 (Rx’d) CrossFit Open Workout 21.1 is the following workout FOR TIME. This workout has a 15-min time cap. As always, make sure you check out the CrossFit Games site for each workout’s movement standards.
Is there a 22.4 CrossFit open workout?
While the 2022 CrossFit Games Open will end with workout 22.3 – OUT in the OPEN ends with 22.4, an ALL-IN fundraising challenge!
Will there be a 22.4 CrossFit Open?
The final workout of the 2022 CrossFit Open is here. As was the case with Workout 22.1 and Workout 22.2, it was announced at 3:00 p.m. EST on a Thursday — March 10, 2022 — and athletes will have until 8:00 p.m. EST the following Monday — March 14, 2022 — to submit their videos for review.
What were the CrossFit open workouts?
The 2019 CrossFit Open: Movements To Focus On
- Double Unders – 9.
- Muscle Ups (bar or ring) – 9.
- Toes To Bar – 9.
- Thrusters – 9.
- Chest To Bar Pull Ups – 9.
- Snatch (Full / Power) – 8.
- Wall Balls – 8.
- Burpees (any kind) – 8.