What does Beta-Ecdysterone do?
What does Beta-Ecdysterone do?
Ecdysterone (20-Beta-Hydroxyecdysterone) is a plant sterol that has also been linked to some bold claims including promotion of protein synthesis, maintenance of anabolic state, and enhancement of lean muscle mass, while subsequently decreasing adipose tissue.
Does Ecdysterone make you stronger?
Other studies have demonstrated that ecdysterone “increases protein synthesis in skeletal muscle.” In fact, as Prof. Parr explains, previous tests in vitro and in vivo showed that ecdysterone is more potent than other steroids banned in sports, such as methandienone.
How much ecdysterone do you need?
How much Ecdysterone should you take? For optimal results, it’s said you must take between 500mg to 1000mg per day.
When should I take huge Ecdysterone?
A: 2 capsules a day. You can take 1 in the morning and 1 in the evening.
Does beta ecdysterone increase testosterone?
Ecdysterone is similar in structure to the male hormone testosterone, but there’s no evidence that it works like testosterone in people.
What is the difference between ecdysterone and beta Ecdysterone?
Where it comes from: “Beta-ecdysterone, also called ecdysterone or 20-hydroxyecdysone, is a naturally occurring steroid found in plants and insects,” explains Barbie Broschart, RD and a nutritional counselor.
When is the best time to take beta Ecdysterone?
Ecdysterone is naturally found in many plants and green vegetables, like spinach, but it’s most commonly taken as capsules made with Ecdysterone, which is extracted from plants. Most sources claim that the best time to take it is after workout and exercise, and ideally with food.
Does ecdysterone need to be cycled?
You should take your Ecdysterone with high protein meals after you workout, and before you go do bed for best results. Just like any other supplement though you must cycle it. The most popular cycling scheme with it I have heard of is just a basic 8 week cycle.
Why is ecdysterone banned?
Scientists at the Freie Universität Berlin have recently recommended that ecdysterone, a chemical found in spinach, should be added to the World Anti-Doping Authority’s (WADA) list of banned substances because of its potentially steroid-like effects.